The Breathing for BJJ online program is a 31-day program designed to transform your Jiu Jitsu experience by teaching you optimal breathing.
It’s a one of a kind program (although you can find a few short videos scattered across the internet that talk about breathing in Jiu Jitsu, they don’t go into any real depth on the subject or help you actually build you functional capacity to breath on a much higher level). This program works on the biomechanical level and walks you through the “how” to build your breathing capacity and skill.
Each day of the program you’ll get access to new video. By following the program and doing the daily exercises, you’ll build a solid foundation of breathing capacity.
This will make you Jiu Jitsu experience more fun, exciting, and enjoyable!
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